The easiest swimming style, if you ask me, is the freestyle stroke. It’ll definitely prove a helluva workout to perfect, but once you do, you’ll be all set to compete with pro swimmers.
The first step to becoming a pro swimmer is learning how to float in water. It’ll come in handy in learning the four main styles of swimming and helps to regain balance while swimming.
When working through your childhood trauma, an essential relationship to consider is the father and son or daughter relationship. Our society too can influence how fathers raise their children, and, consequently, impact their future for better or worse. Let's have this difficult conversation right here, leaving no stone unturned.
As difficult a conversation as this is, and believe me, I'm still learning, sometimes consensual sex doesn't feel like it. Consensual sex can feel like rape, and that's okay.
When I first started watching The Good Doctor, it had been for the love of Grey's Anatomy, or rather, my long lost love for it, before the show dragged too long, everyone died, and here we are choosing between hundreds of medical dramas all trying to copy the OG. Breathe, Joyce. Breathe.
It had completely slipped my mind how crazy December tends to get - the way you expend lots of energy meeting friends and attending events. So, please do take a breather, perhaps slip a pizza in the oven, and binge-watch all of the teen dramas/action comedies/feel good films I have for you. You’re gonna love it.
Every bone in my body is telling me, "Don't post this. It's private stuff." But I will go ahead and post it in the hope that people with mental illness no longer feel like they need to keep that part of themselves private.
It’s not always been the norm to move in with your partner before marriage. But I think it’s the best way to truly know if you’re a match. Without living with someone for an extended period of time and sharing your personal space with them, I doubt you can tell how willing you are to put up with their behavior or certain “icks” like leaving the toilet seat open. It doesn’t mean rushing the decision, either. So, by all means, read through this piece to know how ready you are to move in together and how to solve the issues that tend to come up.
"Today's world is messed up." Okay, then. How would you do it differently? The 100 sole goal is survival at all costs. The societies here don't hesitate to kill and maim to further their own agenda. Today, you'll judge these people harshly. But, we too have our own problems with our societies to work on. Can we learn from the other? Or are things meant to remain just the way they are?
So, Jada Pinkett Smith is talking too much, says people worldwide. She needs to learn to keep her mouth shut. But it’s easy to jump on a narrative without knowing the behind-the-scenes. Let’s take a deep dive into the events leading up to these strong sentiments.
If you’re looking for something way cooler than Poker cards, you’ve come to the right place. Disney Lorcana is a new trading card game that will blow your mind away.
If you're like me, you want to know the answers to all the questions about a new place and its offers before choosing to go there. Lucky for you, I have taken the liberty to get these answers for you.
Rwanda has experienced tremendous growth and has much to teach us. You can be in Kigali in thirty minutes or an hour, depending on your mode of transportation, and enjoy a peaceful, serene atmosphere that I wish Kenya had.
Jumpstart your slow Mondays with a role-playing game on the Nintendo Switch. Don’t worry about dumpster diving. We’ve got you covered with these best RPGs on Switch.
Yes, you got me. I’m a Candy Crush Saga addict. I haven’t quite gotten to the level that needs intervention. Please, be careful of playing this game a little too much. In the meantime, here’s a guide to help make your experience all the more rewarding
"Moving out" doesn't have to be a decision you make overnight. No. Please take as much time thinking thoroughly about whether you're truly ready to live on your own.
Faith is something we can’t comprehend. But because we can’t understand it, it makes it all the more important to dissect what is taught to us, and whether those teachings are in fact, right or wrong to follow.
Worthwhile mobile games are so rare these days, with most jamming micro transactions. While I’ve played quite a ton of games, none other comes close to all Candy Crush Saga has to offer.
Life without cocktails is like pain without morphine. Okay, maybe that’s a little extreme, but if you’re a cocktail junkie like me, then you’ll want to drop by Culture Mambo like yesterday. Thank me later!
I sound so cryptic, but it’s because vaginal infections, the topic we’ll explore today, has been made to seem like so for way too long. Tag along as we break down all there is to know about vaginal infections, including the causes, symptoms, and treatment.
As surprising as it is, Tyler Perry’s Sistas has been as close to real-life drama as any other show I’ve seen in recent years. Catch up on all you missed as the new season unfolds!
I sat through the entire two-hour-plus film Guardians of the Galaxy Vol. 3, and it was the best decision I made this week. Find out why in today's brief overview of what to expect if you're interested in seeing the film as well.
Three parts. The hunters. The hunted. And the herders. Each part tells a different story, one you wouldn’t believe were true. Except it is true. However sad, shocking, or tragic, these stories all take place right here, in the heart of Nairobi.
Breaking Bad had me going through a lot of highs and lows. I had to share my rollercoaster experience with you, even if it’s been a whopping 15 years since it aired. What can I say? Breaking Bad is timeless.
Chill, serene hang-out spots are so hard to find. So, when I ran into Kijani’s Kafe’s outdoor oasis of calm, I had to make sure you could enjoy it too.
Ozark is one of those shows that makes you question your own decisions, think about your journey, and how each fork in the road led you to where you are now. It's life-changing in the most unexpected ways and a must-see.
Picking a degree in Kenya is like adulting. At first, you can't help craving it. Can't help getting excited the closer it arrives. Once it does, though, things quickly take a turn for the worst.
Nearly every single person I have met has a dark tale to share. Yet, even while going through it alone, we wish we knew of someone else out there with a similar experience. Someone who has overcome it, or still trying to.
There are a ludicrous amount of myths around loose vaginas. Boys will tell you that you feel loose, meaning that you’re a slut, while girls tell you of all sorts of ways to make your vagina feel tighter. In this article, we separate myths from facts and set the record straight on vagina elasticity over time.
An IUD is a more than 99% effective method of preventing pregnancies. It's reversible and quite popular nowadays. However, rare failures can occur when it moves out of place. Learn what steps you can take to determine whether your IUD is out of place and what to do next.
Traditionally, people introduce boyfriends to African parents when they are ready to marry. But what if you're dating and want to tell your parents about it, even if you don't end up marrying?
Financial literacy is something I wish I had known before starting my first job. If you're wondering how to save money and grow what you have, we have the steps and tips you need.
If you're thinking about having sex or know someone who is, we've outlined the family planning steps you should take to avoid unplanned pregnancies, sexually transmitted infections, and HIV/AIDS.
Rape and sexual violence continue to go unnoticed. If you have been raped or suspect that someone has been raped, here are a few things you should do to protect yourself and heal.
No one wants to spend hours in the kitchen anymore. So, they opt for fast-cooking appliances like air fryers. But is an Air Fryer really worth buying? Is there anything more you need to get beforehand?
Get-rich-quick schemes are more popular than ever before. It begs the question of whether online writing is also a scam or a legitimate new way to make a decent living
The world is changing. Kenya will repeatedly find itself at a crossroads of whether to change with the times or stick to tradition. Regardless of how corny it sounds, I'm genuinely curious whether being a lesbian is something you can choose to be.
Bipolar is often described as unusual shifts between high and low moods. But what exactly does it mean to be bipolar? What causes bipolar? Can bipolar be cured? Find out in this exclusive story about life as a bipolar girl.
